Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

Parmesan-crusted chicken thighs, potatoes, and veggies all cook together in this sheet pan dinner so your entrée and sides are ready all at once. utter for lively nights later you infatuation a hands-off meal.

The ingredient of Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

1. nonstick cooking spray
2. u00bd cup panko bread crumbs
3. u00bc cup freshly grated Parmesan cheese
4. 4 (5 ounce) bone-in, skin just about chicken thighs
5. u00bc cup melted butter
6. 2 tablespoons Dijon mustard
7. 1u2009u00bd pounds tri-color baby potatoes (red, gold, and purple)
8. 1 pound open green beans, trimmed
9. 1 teaspoon dried thyme
10. freshly cracked salt and pepper to taste

The instruction how to make Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

1. Preheat the oven to 425 degrees F (220 degrees C). Line a large sheet pan or jelly roll pan in imitation of aluminum foil and coat in imitation of nonstick cooking spray.
2. amalgamation bread crumbs and Parmesan cheese in a small bowl. Set aside.
3. Place chicken thighs roughly the prepared baking sheet. work up together butter and Dijon in a large bowl. Brush the tops of the chicken thighs considering some of the butter-Dijon mixture.
4. increase be credited with potatoes and green beans to the bowl and toss in the remaining butter-Dijon mixture. move ahead vegetables going on for the chicken onto the baking sheet in an even layer. Season u00a0all whatever subsequently thyme, salt, and pepper. Press the bread crumb union onto the summit zenith of the chicken thighs.
5. Bake in the preheated oven until chicken is no longer pink at the bone and the juices control manage certain and the potatoes can be pierced easily later than a fork, 25 to 30 minutes. An instant-read thermometer inserted near the bone should log on edit 165 degrees F (74 degrees C).

Nutritions of Sheet Pan Parmesan-Dijon Chicken Thigh Dinner

calories: 566.6 calories
carbohydrateContent: 49.2 g
cholesterolContent: 123 mg
fatContent: 28.4 g
fiberContent: 7.7 g
proteinContent: 32.7 g
saturatedFatContent: 12.5 g
servingSize:
sodiumContent: 508.5 mg
sugarContent: 3 g
transFatContent:
unsaturatedFatContent: